In an exclusive interview with ITV Cymru Wales, Olympian Colin Jackson speaks openly about his own mental health journey, including his experience with panic attacks and body dysmorphia. Watch the full interview on ITVX: https://www.itv.com/watch/news/olympic-legend-colin-jackson-on-life-no-longer-in-the-fast-lane/mxvx1gs | ITV Wales

A report, exclusive to ITV Cymru Wales, shows a significant increase in the amount of funding needed to preserve and protect biodiversity in Wales. | ITV Wales

Wales will take on France tonight in the opening match of this year’s Six Nations. But how are Wales fans feeling ahead of the big game? | ITV Wales

Behind the scenes with Adrian Masters for tonight's #ITVWalesDebate. Make sure you tune to see David TC Davies, Jo Stevens and Liz Saville Roberts go head-to-head at 8pm on ITV 1 Wales. | ITV Wales