The Fibro Guy on Instagram: "If you’re hypermobile and experiencing shoulder pain or instability, this video will help you understand why your movement patterns may be making things worse and how to fix them. Discover the difference between proximal and why mastering proper movement patterns is essential for safer, autonomous mobility in hypermobility rehab. Perfect for anyone dealing with EDS, chronic shoulder issues, or working on better body awareness. #Hypermobility #ShoulderPain #EDS #Joint

Anatomy of Motion on Instagram: "Did you know that your posture is a result of your nervous system's approach to handling a load? By default, nature gives us slight curves in the spine. They are big enough to act like a spring and small enough to keep us straight. Gravity constantly tries to increase those curves. If your nervous system lets go in the upper part, you become hyper-kyphotic. If it lets go in the lower part, you become hyper-lordotic. A combination of these two is also possible, re

HEALTH | MEDICAL | LIFE on Instagram: "Spot the difference! 🖐️ On the left, we see hypermobility, where joints move beyond the normal range of motion. While it might look like a 'party trick,' for those with Ehlers-Danlos Syndrome (EDS), it can lead to joint pain and instability. #Hypermobility #EDS #MedicalEducation"