Shuttle Runs
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Shuttle run test / piepjestest - zo bepaal en verbeter je je conditie
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12K views · 394 reactions | Want to make those shuttle runs as...
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12K views · 394 reactions | Want to make those shuttle runs as...
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FacebookWODprep
Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers
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Get to know your fitness fundamentals to pass the Army Pr…
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