208K views · 1.7K reactions | How to learn backflip step by step #gymnastics #parkour #acrobatic | suraj.flipper | Facebook
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Step by step progressions on how to achieve your backflip with no gym and no equipment. This method is definitely the hardest way to achieve this goal but it works. Before you start this I recommend you be comfortable with basic handstand and cartwheel. DM me for 1-1 guidance! #backflip #tutorial | Marcel Dudek
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