These three horse-stance exercises loosen your shoulders and back while strengthening your legs. Practice daily to feel light, strong, and flexible. Have you tried the horse stance before? #horsestance #shoulderrelief #stronglegs #dailyworkout #mobilitytraining | Healing Taichi

As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

In 13 minutes, you will learn an exercise to teach your horse to maintain his/her stride, gain more body control, & slow down WHILE most importantly, maintaining correct movement. http://horsetrainingchannel.com/free-lateral-exercise Great for green to finished horses. Click this link enter your best name & email address, watch the video- AND put it to use! http://horsetrainingchannel.com/free-lateral-exercise (this trainer is a 25 Time AQHA World Champion & just won the 2016 Green Western Pleas

Horse exercises with just one ground pole, part 2! If you need help, please reach out to your trainer, as I am not one! #horses #horseriding #horseandrider #equestrian | Double Z Farm

Unlock Your Hidden Power With Horse Stance. This exercise increased my flexibility like never before. Strength stretching is effective for increasing range of motion for adults. | FitnessFAQs