Here’s a short & sweet combo to get you flowing between some of the hula hoop moves we’ve already learned. We’ve got: Isolation ➡️ Figure 8 ➡️ Jump to Waist ➡️ Lift to Overhead Hand Spin Have fun with it, and if you’ve got it in one direction, do this same combo on your non dominant side for bonus points 😉 #hulahooping #hulahooptricks #hulahoopteacher
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TikTokhoola.fit
Here’s a short & sweet combo to get you flowing between some of the hula hoop moves we’ve already learned. We’ve got: Isolation ➡️ Figure 8 ➡️ Jump to Waist ➡️ Lift to
hoolafit(@hoola.fit). original sound - Identify Funky. Here’s a short & sweet combo to get you flowing between some of the hula hoop moves we’ve already learned. We’ve got: Isolation ️ Figure 8 ️ Jump to Waist ️ Lift to Overhead Hand Spin Have fun with it, and if you’ve got it in one direction, do this same combo on your non ...
853 views3 months ago
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¡¡PREVENTA EXCLUSIVA en BOUTIQUE de los nuevos hoola lite y quickie contour stick!! Te esperamos en Ayala 19 (Madrid) con regalo de un kit de 3 preciosas minis de hoola por la compra de 2 productos (siendo uno de ellos de la familia hoola), sesiones gratuitas de quick contouring y tropical cocktails a las que vengáis a vernos. ¡Os esperamos hoy y mañana sábado! 🌴☀️👙 | Benefit Cosmetics
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Hoola Fitness Workout
Movement is medicine & I thought it’d be fun to give you guys a peek at one of my other fitness loves (and a modality that I also teach): HIIT/ high intensity interval training. It’s short spurts of high intensity exercises paired with rest periods - and I teach in a bootcamp style circuit. When it comes to teaching any kind of group fitness, I’m big on continued education (there’s always more to learn) & it’s cool to see how our other fitness interests comingle with our hula hoop practice, too.
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Movement is medicine & I thought it’d be fun to give you guys a peek at one of my other fitness loves (and a modality that I also teach): HIIT/ high intensity interval training. It’s short spurts of high intensity exercises paired with rest periods - and I teach in a bootcamp style circuit. When it comes to teaching any kind of group fitness, I’m big on continued education (there’s always more to learn) & it’s cool to see how our other fitness interests comingle with our hula hoop practice, too.
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This man @BUTTAH really don’t play around about that form!😅😂 @Get Righttt Fitness (No one was harmed during this😂) #GRF #sgtbuttah #fyp #gymmemes #personaltrainer
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Morning Money 💰 🔻Burpee-DL: x5 🔻RDLs: x5 🔻Power cleans: x5 🔻Shoulder press: x5 🔻Backsquat: x5 🔻Repeat for 3-4 rounds ‼️Get Right Or Get Left‼️ #GRF #sgtbuttah #fyp #fullbodyworkout #personaltrainer
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