The Exact Blueprint I Used to Reach 5.5% Body Fat (My 2015 Peak Physique)
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The Exact Blueprint I Used to Reach 5.5% Body Fat (My 2015 Peak Physique)
Get the Kino Shred - https://kinobody.com/products/kino-shred Download the app - http://app.kinobody.com Kino Collagen - https://kinobody.com/products/collagen Chapters 0:00 The 5.5% blueprint (how I got insanely shredded) 0:07 Strength stats at 169 lbs (260x6 incline, 140 lb chins) 0:46 Morning self-hypnosis and visualizing the physique 1:09 ...
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