68K views · 1.7K reactions | Daily Habits for a Stronger Heart ❤️ Fuel your life with heart-smart choices! A healthy lifestyle starts with daily steps that support your cardiovascular system. #HealthyLifestyle #CardiovascularHealth #HealthTips #HeartWellness #DailyHealth #HeartStrong #LiveWell #HeartSmart #WellnessJourney #PreventativeCare | Diet & healthy By Dr | Facebook

3.6K views · 85 reactions | Why French People Have Low Heart Disease Rates The “French paradox” explained — how a high-fat diet still leads to surprisingly low heart disease rates. #frenchparadox #hearthealth #nutritionfacts #healthtips #wellnesstalk #dietandhealth #foryou #fyp #trending #viral | Diet & healthy By Dr | Facebook

38K views · 98 reactions | A super fun, educational song about the heart and keeping it healthy and strong! Featured in our new e-learning program for kids ages 4-6+, HeartSmarts Adventure. To receive your FREE copy of the program during our 100,000 Coherent Kids Initiative, head to https://www.heartmath.org/heartsmarts. | HeartMath Institute | Facebook

Recognizing the signs of a heart attack early can save a life. ❤️ Common symptoms include chest pain or discomfort, shortness of breath, nausea or lightheadedness, and pain in the jaw, neck, or back. Pain or discomfort in the shoulder or arm can also be indicative of a heart attack. If you or someone else experiences these symptoms, seek medical attention immediately. | UPMC