How to Do Hammer Curls (Form & Muscles Worked)
How to Do Hammer Curls (Form & Muscles Worked)
Nov 10, 2021
steelsupplements.com
Day 1 of 60 of Hammer and Chisel complete. This move was a BIT crazy.. And I started to worry if it might be too tough for my challengers..THEN I reminded myself..CHALLENGE brings GROWTH. We will never know what we are capable of until we push past our OWN self inflicted limits. Excited to see what's to come and to celebrate my peeps successes!!! #hammerandchisel #athomefitness #workout #getripped #challenge #lineinthesand #goals #transformation #sweat | Jessica Bowser Nelson Fitness
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Day 1 of 60 of Hammer and Chisel complete. This move was a BIT cr…
6 viewsJan 4, 2016
FacebookJessica Bowser Nelson Fitness
Hammer and Chisel. Day 20/60, Hammer Plyometrics. Today's workout wasn't perfect by any means. I flat out couldn't do one of the moves so I had to make up my own modification for it. But that's not a fail. Failing would mean stopping and giving up. I kept going and pushed through. Call me crazy but I actually loved today's workout even though it about killed me! 👊❤️. | Get Fit With Whit
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