8 Minuten extremes HIIT zum Auspowern ➡️ Perfekt zum Abnehmen!
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YouTubeErgotopia
8 Minuten extremes HIIT zum Auspowern ➡️ Perfekt zum Abnehmen!
In diesem Video erwartet Dich ein extremes HIIT Workout, mit dem Du Dich in nur 8 Minuten auspowern kannst! Das HIIT Workout eignet sich optimal als kurze, intensive Cardioeinheit oder auch als Abschluss einer Trainingseinheit für den ganzen Körper. Fitnesstrainerin Tina hat für dieses HIIT Programm Cardioübungen ausgewählt, die 1. den ...
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