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Try out this variation Gym vs Home Variation- Split Lungesโฃ โฃ With the gym variation, be sure to elevate your leg on a surface and use weights (such as dumbbells). In the home variation, put one leg in front and the other in back and complete the motion such as you see in the video! โฃ โฃ ๐Ÿ”ฅWant more of Chaniaโ€™s workouts? Join @heatchallenge Round 11 by clicking link in bio for 50% off! | Heatxtreme
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