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We know the holidays can feel big- OCD or not! This guided meditation is meant to help anyone with anxious thoughts this holiday season. Link in bio for the full free meditation. 🤍 | TreatMyOCD
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Pure O is a lesser known form of OCD, which causes obsessions without observable compulsions. These obsessions often take the form of intrusive, frightening thoughts which go against the person's values and beliefs. While it may appear that people with Pure O do not have outward compulsions, they engage in other compulsive behaviors such as reassurance seeking, avoidance, and other "mental compulsions" #ocd #pureo #obsessivecompulsivedisorder #information #education #treatment #recovery #progres
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Erica lives with "Pure O", an internal form of OCD. This creates constant intrusive thoughts which greatly impact her quality of life. Erica hopes that when she opens up about her intrusive thoughts others are kind and take the time to understand this rarely discussed form of OCD. | Special Books by Special Kids
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