back to 3 strength, 2 cardio workouts and 1 stretch per week ❤️ after training for a marathon I’m back to more strength workouts. I have a workout plan in the @growwith_anna app if you wanna check it out and train with me | Growingannanas
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back to 3 strength, 2 cardio workouts and 1 stretch per week …
7.5K viewsOct 8, 2024
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get 2 months for free and join my grow with Anna app NOW to start my brand new 7-day calisthenics challenge 🔥 | Growingannanas
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get 2 months for free and join my grow with Anna app NOW to start …
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my #fitnesstransformation - now it‘s your turn 🩵 with every video that I share I truly hope I can make a difference, inspire and motivate you to become a happier, healthier and more confident version of yourself 🥹 with my workout videos, my @growwith_anna health and fitness app, all my recipes - I hope I can be a little part of your journey 💕 the journey of self-love, self-acceptance and GROWTH we are in this together, team 🤍 | Growingannanas
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my #fitnesstransformation - now it‘s your turn 🩵 with every video that I s…
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30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas
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not using any equipment, you can do all workouts AT HOME � right now I’m filming, a new challenge for September in the same structure Day 1: HIIT Day 2: LOWER BODY Day 3: UPPER BODY Day 4: PILATES (pulse it out workout �) Day 5: CORE AND ABS Day 6: TABATA HIIT Day 7: YOGA AND STRETCH The new challenge name: LEVEL UP 2.0 - I am so excited. See you on the mat My yt channel: growingannanas My fitness app: @growwith_anna | Growingannanas
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not using any equipment, you can do all workouts AT HOME � right …
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