Westside, Brawling, Powerlifting - Greg Panora
1:23:20
Westside, Brawling, Powerlifting - Greg Panora
2.8K viewsMar 15, 2021
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Greg Panora Raw Meet
Greg Panora Raw Meet
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t-nation.com
Greg Panora on Instagram: "This is @mike.risti Born and bred in my adopted state of Maine. That is where I really started powerlifting although I’m from Massachusetts. My goal throughout the entirety of my coaching career has been to create a champion there. Someone to do what I did without having to move and live in their car and all that horrible traumatic shit. We live in this weird time where everyone thinks they’re special and needs their own program in a sport where everyone is doing the e
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Greg Panora on Instagram: "This is @mike.risti Born and bred in my a…
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Greg Panora | Cody has the biggest bench on Team Panora and the biggest bench in Maine, I believe. He’s put on massive amounts of muscle and strength... | Instagram
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Greg Panora | Cody has the biggest bench on Team Panora and the bi…
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APE #32 Greg Panora
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APE #32 Greg Panora
840 viewsJul 31, 2020
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Greg Panora on Instagram: "Will make your powerlifting so much better. I see so much more powerlifting at commercial gyms which is cool. I came up in an old YMCA and managed to post some pretty good numbers in my late teens and early 20’s. I’d do 5’s, 3’s and 1’s on the main movement then bodybuild after. Machines were a huge part of my training. Here’s five I think work well in any powerlifting program. 1. Lat Pulldown- Teaches you to load your upper back and hold weight there. A big back is th
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Greg Panora on Instagram: "Will make your powerlifting so much b…
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Portland power lifter setting reacords despite a stroke
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Greg Panora on Instagram: "Unlike like other muscles used during a b…
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Greg Panora on Instagram: "When I bench more, I bench more. When …
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Greg Panora on Instagram: "This was one year of lifting. Not one ye…
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Greg Panora | @r_paradise does it amazingly on his first rep as it’s u…
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Greg Panora | Last one of these I promise. | Instagram
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Greg Panora on Instagram: "This was from Louie Simmons and co…
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Greg Panora on Instagram: "I’ve always surmised that there’s thre…
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Greg Panora on Instagram: "To go to battle with a 16 year old kid wh…
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Greg Panora | @mommy_n_ry_lifts one of the greatest female lifters i…
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Greg Panora on Instagram: "It’s pretty simple in theory but difficul…
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Greg Panora | We are gunning for 630-650 bench. And a 900+ deadlif…
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Greg Panora | “I’m going to try to DM my favorite lifter and see what …
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Greg Panora | One of the best tricep builders If you understand how to …
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Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS, Ta…
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Greg Panora | - Nine weeks of training. - A peak program -Nutriti…
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Greg Panora on Instagram: "He is in the kill zone right now. This is wha…
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Greg Panora | How holding lat pulldown handles is too fatiguing. …
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Greg Panora | I can’t stand social media’s answers to simple questi…
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Greg Panora深蹲1060磅
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