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Yesterday I ran the @royalparkshalf in 2:16, but I wasn’t always “a runner.” When I first started, I wouldn’t even wear shorts to run, because I cared more about what people thought of my legs than the fact they were made to help me move faster and feel comfortable. The @sweatybettyfoundation 2023 Impact Report found that globally, only 15% of teenage girls do enough physical activity. Not because they don’t want to, but because puberty, confidence, judgment, and a lack of safe spaces push them