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172 reactions · 43 shares | Every movement in P.volve properly stretches and rotates the hips to diminish soreness and increase flexibility over time. Interested in learning more? Take our quiz and get paired with your ideal workout equipment today! | Pvolve | Facebook
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How flexible are you? Try this 3-part flexibility challenge to assess your upper body, lower body, and ankle mobility—key factors in injury prevention and peak performance. Staying flexible improves movement, reduces strain, and keeps you ready for anything on the job. Can you pass the test? #FirstResponderWellnessWeek Tag us in your results so we can celebrate with you! | Lexipol
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