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Learn the proper steps for safe and easy contact lens insertion and removal. This video provides a simple guide on how to put in contacts and how to remove contact lenses. Remember, proper lens care is critical for maintaining eye health when using contact lenses or eye contacts. If you need additional instructions or help with how to wear contact lenses or taking out contact lenses, check out our full guide in our longform youtube videos. As always, it is best practice to first learn how to ins