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Spending long hours on your laptop, phone, or tablet? If your eyes feel tired, watery, or your head aches after screen time — you might be experiencing digital eye strain. Dr. Rahil Chaudhary — leading Cataract & Refractive Surgeon and Managing Director of Eye7 Eye Hospitals explains why this happens in the simplest terms. When we focus on a screen, the tiny muscles inside our eyes have to constantly turn inward to keep the image clear. This is fine for short periods, but during prolonged use, t
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