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erin meryl on Instagram: "work with your brain 易 2 min cycle to help you focus before studying or working on an important task: ‍♀️ 30s move your body -> sharpen focus 律‍♀️ 60s deep breathing -> calming  30s setting intentions -> limit distractions Try this next time! #studentlife #studywithme #studytips #studyhacks"
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erin meryl on Instagram: "studying can be addictive?? 📚 The same reward loops in your brain that make scrolling on Instagram so enjoyable can be used to help make you feel the same way about studying 📱 🟰 📝 SAVE this for your next study session! 📚 #studygram #focus #studentlife #studytips #studyhacks"
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comment what videos you want me to post over the summer!! #studytok #examseason #cambridge #cambridgeuniversity
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