Define Endurance. - Physical Education | Shaalaa.com
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Endurance: The ability of your body to keep going for a long time without getting tired like running long distances or doing continuous activity. Strength: The ability of your muscles to produce force like lifting heavy weights or pushing with power. Simple: Endurance = ability to last longer Strength = ability to push harder #runnableathlet #runningcommunity #run #running #runningmotivation #runners #Balochistan #support #quettatelent | Runnableathlet official
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