BREATHE. RESET. REPEAT 🤍 If you make one intentional change this year, Dr. Sturm suggests starting with your breath. Breathwork is one of the most effective ways to support in-and-out health by addressing stress at its source. When the nervous system is regulated, the body is better able to reduce inflammation, repair itself, and maintain healthy skin function. This daily practice helps to: ✨ Regulate the nervous system ✨ Reduce stress-related inflammation ✨Support skin barrier function ✨ Promo
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#STURMTRANSFORMATION 💫 @Jojo 💓, we love you 🤍 you are always confident and glowing inside and out ✨ Follow Jojo’s incredible transformation using Dr. Sturm’s MICROBIOTIC routine: 1️⃣ MICROBIOTIC GENTLE CLEANSING BALM 2️⃣ MICROBIOTIC HYDRATING BLEMISH CONTROL HA SERUM 3️⃣ MICROBIOTIC BALANCING FACE CREAM 4️⃣ MICROBIOTIC THE ULTIMATE STINKY SPOT TREATMENT *️⃣ CLARIFYING FACE MASK 1-2x a week Click the link in our bio to shop 🤍 #SkinTransformation #AcneRoutine #SpotTreatment #BeforeAndAfter
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COME AND JOIN ME AT THE STURM HAUS: ANTI-INFLAMMATORY WORKSHOP! 👩🏼‍⚕️🤍🧬🗒✨LONDON 🇬🇧 Don’t miss out! Click the link in our bio to book your tickets now at DRSTURM.COM ##DrBarbaraSturm##STURMHAUS#London #LondonEvents
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HAVE YOU TRIED THE STURMGLOW™️ IV THERAPY? 💧 AN IMMEDIATE WELLNESS BOOST FROM THE INSIDE-OUT ✨ Dr. Barbara Sturm’s signature IV Therapy powered by @driphydration_ includes a blend of essential vitamins and antioxidants to support collagen production and skin health for a hydrated, glowing and refreshed complexion. Click the link in our bio to book– now available any day and time at selected Dr. Barbara Sturm Spa & Boutiques 🧬 ##DrBarbaraSturm##DripHydration#IVTherapy
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