Singlespeed chain recommendations
Singlespeed chain recommendations
Jun 15, 2024
mtbr.com
Raising the main pivot above the chainring allows the rear wheel to move backwards and over obstacles more easily. However, the high anti-rise figure can make the bike squat when the brake is pulled, inhibiting the free movement of the suspension. Read Paul Aston's full review of the COMMENCAL Supreme SX here: https://www.pinkbike.com/news/commencal-supreme-sx-review.html | Pinkbike
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Raising the main pivot above the chainring allows the rear wheel to …
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An asymmetrical tonic neck reflex ATNR looks like a baby’s “fencer” pose. Turn the head and the arm and leg on that side straighten while the opposite side bends. Past infancy, that pattern shouldn’t show up during movement. If it does, every head turn can trigger extra firing in the pec and biceps on the turned side, pulling the shoulders forward and feeding poor posture 👀💪 What to watch for. When the head turns, the arms should stay stable without “dropping out.” If flexion kicks in, that li
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An asymmetrical tonic neck reflex ATNR looks like a baby’s “fencer” …
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💪 Does one side of your body always feel tight — no matter what you do? You stretch. You go for acupuncture. You see your physio. But it keeps coming back. 🧠 Here’s why: your muscle tension starts in your brain, not your body. Your brain constantly modulates how tight each muscle should be. When one side of your brain sends a weaker signal, your nervous system interprets it as danger — so it locks the muscles to protect you. ⚖️ That’s what we call a brain imbalance. One hemisphere isn’t output
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