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Arete™ Shot Put and Discus Summer Throws Camp | Des Moines, Iowa Summer is the best time to break it all down and rebuild a better throwing machine. Learn proper throws technique, drills that equal bigger distance, and break the bad habits that are holding you back! If the 2019 season not turn out the way you planned, or your throwing results are stuck in one place... Sign up now and let's break it all down using the Throwing Chain Reaction™ system and get you back on track and throwing far! Sig
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Do you have an athlete who cradles the discus? Here is a drill that will help them feel controlled through the winds, and eventually throughout the full rotation! We recommend 2-3 sets of 5-10 repetitions! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK | Throws University
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How you’re going to find balance in your spin! Use these drills in your next practice to feel in control of your technique! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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