#643 Use of Crossed Face and Pan Cake techniques to counter Single Leg Take-Down. This techniques can be use for MMA Competition. #premierprofessionalmmagym #martialartsgyminquezoncity #bestleadingyawyangym #HybridYawYan | Hybrid Yaw-Yan Mixed Martial Arts Training Center Quezon City, Philippines
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#643 Use of Crossed Face and Pan Cake techniques to counter Singl…
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Rolling Omoplata as a Single Leg counter finished with The Crippler Crossface.🔥🔥🤩 @manto_original code ragnar10 for 10% off @f1tspirit code RAGNAR20 for 20% off #bjj #bjjlifestyle #bjjlife #reels #bjj4life #bjjtraining #bjjfamily #bjjmemes #bjjforlife #bjjtechnique #bjjmotivation #bjjkids #bjjnogi #bjjdrills #bjjstyle #bjjgirls #brazilianjiujitsu #submission #blackbelt #bjjblackbelt #nogi #grappling #wrestling #ufc #mma #mixedmartialarts #combat #combatsports #fight #fighter | Ragnar bjj
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Rolling Omoplata as a Single Leg counter finished with The Cripple…
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Improve Your Balance With the Single Leg Stance Exercise
Improve Your Balance With the Single Leg Stance Exercise
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Single Leg Takedown Counter - Elevator
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Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Most older adults skip these 5 exercises — and it’s affecting their balance! If you want to move with confidence and prevent falls, these 5 moves are non-negotiable: 1️⃣ Side Step + Mini Squat: 8 steps each way × 2 passes. Protects against side-fall injuries. 2️⃣ High Knee Holds: 10 per leg x 2 sets. Improves single-leg control & hip strength. 3️⃣ Counter Single-Leg Deadlift: 10 per leg x 2 sets.Strengthens glutes & hamstrings for stability. 4
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Most older adults s…
1.1M views5 months ago
Instagramforeverfitwithmitch
Connors Martial Arts Academy on Instagram: "Counter This Single Leg Attempt Immediately This video demonstrates a single leg counter technique, a crucial **jiujitsu technique** for any **grappling** practitioner. It showcases how to effectively counter an opponent's single leg attempt, a valuable skill in both **bjj** and **brazilian jiu jitsu**. This move is a great addition to your overall **jiu jitsu** game, especially for those looking to improve their **takedowns for bjj**."
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Connors Martial Arts Academy on Instagram: "Counter This Single L…
1.2K views1 month ago
Instagramconnorsmartialartsacademy
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