Learn to Row / Catch, Drive, Finish, and Recover
40:13
YouTubeUCanRow2
Learn to Row / Catch, Drive, Finish, and Recover
If you’re new to indoor rowing and want to learn correct rowing technique from the start, join this learn-to-row class with UCanRow2 / Concept2 Master Instructor Cassi Niemann. Cassi - a 20-year veteran of coaching rowing - shows you: - how to set up the machine - how to set your damper - the basics of the rowing stroke - how to use the ...
51.7K viewsJul 10, 2020
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