Fix Your Muscle-Up Technique for Stronger Results
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Fix Your Muscle-Up Technique for Stronger Results
940 views2 months ago
TikTokmuscleupmate
Most common mistakes doing T-bar row: 1.Pulling the bar using your lower back (if you’re relying too much on momentum, and if you can’t move the weights using your upper back/mid, use lighter weight) 2. Pulling it using your forearm (this will engage more your biceps,shoulders and forearms, TIP: use your forearm as a hook, and pull using your elbow) 3. Wrong torso placement on the bench (doesn’t matter if you lean on your upper abdomen or lower chest as long as you maintain your position during
1:19
Most common mistakes doing T-bar row: 1.Pulling the bar using your l…
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FacebookIFBB PRO Joven Sagabain
Youtube link:https://youtu.be/DYyuNhW6W4o Salam! And Common Mistakes Doing In It•Irshad Ah Tantray Al'Madni•Salafi Dawood Production• | Salafi Dawood Production.
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Youtube link:https://youtu.be/DYyuNhW6W…
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FacebookSalafi Dawood Production.
137K views · 573 reactions | Let’s fix these common mistakes:❌ Doing...
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137K views · 573 reactions | Let’s fix these common mistakes:❌ Doing...
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FacebookTracy Steen
2 most common mistakes doing step ups! 😬 Gain access to me Free 4 week workout by commenting “sculpt&tone” below or pressing the link in bio. Each exercise fully demonstrated with a full break down of how to perfect your technique and avoid getting it wrong. Over 4500 women have signed up to it and felt a huge confidence boost so don’t be left behind head there now 💪🏻 #legday🍑 #gluteworkout #glutetraining #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company
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2 most common mistakes doing step ups! 😬 Gain access to me Free …
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FacebookThe Lemon Frog Fitness Company
Fix This Simple Muscle Up Mistake Easily
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Fix This Simple Muscle Up Mistake Easily
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