Comment avoir moins de regrets😞 | Conseils de vie
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Falls, dizziness and balance problems are common MS symptoms. But there are a few things you can try to manage them and improve your mobility. Our helpful video has exercises you can do at home to help improve your balance and walking 👇📽️ We also have an overview of different treatments for balance problems: https://mssoc.uk/3Cft793 #BalanceAwarenessWeek | MS Society UK
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FacebookMS Society UK
“I feel like having the flu. Like having run the London Marathon.” Fatigue isn’t just feeling tired. It’s one of the most common symptoms of MS – and it’s invisible. What techniques do you use to cope with fatigue? Share your top tips with us! | MS Society UK
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Research shows exercise can help manage MS symptoms. We've worked with a neurophysiotherapist and a Pilates trainer to create a series of videos tailored to common MS symptoms: balance, fatigue, muscle spasms, memory and thinking and bladder. Have a look - the exercises are accessible, easy to follow and can be done at home: http://mssoc.uk/2nTqkP9 | MS Society UK
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Join a free webinar to find out what to consider when treating multiple sclerosis (MS). Learn about the importance of early treatment, weighing the potential benefits and risks of treatment, and forming a treatment plan with a healthcare provider. Check out the calendar on Above MS to sign up for a free webinar. | Above MS
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Sometimes thoughts can get a bit muddled when you have MS. 🤔 If you have problems with memory and thinking - also called 'cognitive problems', we've got plenty of tips to help you manage: https://mssoc.uk/32hKqHu | MS Society UK
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Learn wellness strategies so you can manage your MS and feel your best. | National Multiple Sclerosis Society
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