Is the Runna app worth the investment? I’m still trying to decide but so far, so good. What I like: • really aesthetic and simple to set up/navigate • the app will “talk” to you during runs to tell you when to change speed/movements so you don’t have to look at your phone • challenging and varied workouts. You can incorporate cross training into your plan and the training is designed to make you faster. • very customizable based on your fitness level and availability to run What I don’t like: •
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Welcome to Ep. 1 of Miles by Lana: my half marathon training series! I thought today was going to be a breeze but honestly…it was pretty hard 😅 I think I’m in for a challenging (and hopefully rewarding) few months. Please share your tips and good vibes! 🤙🏽 #training #halfmarathon
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brrr ❄️😭
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