Circle of Control Visual for Counseling – CBT, SEL, Emotion Regulation, Psychoed
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The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu
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Circle of control, worry activities, anxiety coping skills, social anxiety. CBT
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Circle of Control Hands On Activity Pack
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Circle of Adults | Behaviour Management Training
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inclusive-solutions.com
CIRCLE OF CONTROL WORKSHEETS - In my control out of my control Teenagers - SEL
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Circle of Control
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