‘The inner child exercise was completely new territory for me. What struck me most was that even when my adult self didn’t have the answers or know how to “fix” anything, simply seeking the connection still mattered. I’m realizing this work isn’t about having solutions, it’s about showing up and holding space, which takes more patience and energy than I expected. Exhausting, but worth staying with. Thank you so much ♥️’ Without a doubt this is the most impactful work you can do in your healing j

Helping Your Child Exercise