Is your child awake for ages during the night? Where nothing seems to be wrong, they're just awake! It's probably a sleep regression! Ugh! Your child may be going through a sleep regression for a couple of reasons. 1. Developmental. When your kiddo is learning new skills, they practice all the time, including in the middle of the night. 2. Big change. When life changes, it's sleep regression time! When things settle down, sleep should also settle. Regressions are frustrating, as a big awake peri
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Is your child awake for ages during the night? Where nothing seems t…
62 viewsJan 14, 2025
FacebookRebecca Michi - Children's Sleep Consultant
How do I keep my baby awake during awake windows? We get this question all the time, especially from parents of newborns who are sleepy in the day but wide awake at night. Here are some gentle tricks to help ⬇️ Light exposure → Take your baby to the window first thing. Light tells their body it’s daytime, helping their body clock learn the difference between day night. Adjust layers → If they’re dozing off too soon, try removing a layer of clothing. Being a little cooler can help keep them alert
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How do I keep my baby awake during awake windows? We get th…
199 views5 months ago
FacebookLittle Ones
Why is my newborn staying awake for 4 hours?! 🍼😴🤯 It sounds wild, but it happens—and it’s usually not because they’re well-rested! Here’s what might be going on: 🍼 Overtiredness – When babies are kept awake too long, they get overstimulated. Cue the meltdown! ⚡ Too much stimulation – Lights, noise, or too much playtime can make it hard for little ones to wind down. 🌱 Growth spurts – These can make babies more alert or fussy, throwing off sleep. 😣 Discomfort – Hunger, gas, or a dirty diaper
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Why is my newborn staying awake for 4 hours?! 🍼😴🤯 It sounds wild, but i…
110.1K views10 months ago
FacebookParenting Genie
Is your little one ready for more awake time? Here are 3 signs to look for: 1️⃣ Taking more than 20mins to fall asleep: When your little one is getting the right amount of awake time, their body is building up adenosine which makes them tired and therefore need to sleep (sleep pressure). If they aren’t getting enough awake time, they won’t have enough sleep pressure to go to sleep. 2️⃣ Short naps but happy: because of the lack of sleep pressure, they aren’t able to stay asleep. However, they are
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Is your little one ready for more awake time? Here are 3 signs to lo…
58.3K views4 months ago
FacebookRaising Healthy Sleepers
Night wakings where your baby is wide awake and alert are so different from the quick stirs or feeds. When they’re fully awake like this, it’s usually their body telling you something needs adjusting during the day. The most common culprit? Wake windows that are too short. As babies get older, they need longer stretches of awake time between naps. If they’re getting too much daytime sleep or not enough awake time, that sleep pressure just isn’t there at night. The other thing to watch is overtir
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Night wakings where your baby is wide awake and alert are so differ…
2.9K views2 months ago
FacebookBaby Sleep Team
Hooked to a ventilator, she fights numerous deaths at once. Just 6 days ago Sneha was a lively kid and now she seems farthest from life. At a tender age, she has dengue, sepsis (blood infection), and her vital organs might fail any second. Once a laughing little doll, she is now in deep slumber and not even conscious to narrate her agony. Will her parents see their only child awake again? Not without PICU stay worth lakhs. Sneha’s life is in your hands. Please save her with your love. Donate now
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Hooked to a ventilator, she fights numerous deaths at once. Just 6 d…
56.7K viewsSep 19, 2021
FacebookImpact Guru
Why has your child suddenly started waking early???? Here are some reasons- ❤️ Too bright in your child’s bedroom. ❤️ Too much sleep during the day - Here are the daily averages: 3 months old - 5 ¼ hours, 6 months old - 3 ¾ hours, 8 months old - 3 ½ hours, 12 months old - 2 ½ hours, 18 months old - 2 hours, 2 years old - 2 hours. ❤️ Going to bed too late. ❤️ Going to bed too early. ❤️ Maybe ready for one nap. Remember, an early morning wake up is subjective. For some, 5 am may be perfectly reaso
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Why has your child suddenly started waking early???? Here are some r…
163 views9 months ago
FacebookRebecca Michi - Children's Sleep Consultant
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