Cathe Basic Step Body Fusion step aerobic Workout DVD
Cathe Basic Step Body Fusion step aerobic Workout DVD
Apr 17, 2017
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Cathe STEP BOSS STEPsync step aerobics DVD
Cathe STEP BOSS STEPsync step aerobics DVD
Jun 8, 2019
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Cathe Friedrich's Low Impact Step Total Body Sculpting DVD
Cathe Friedrich's Low Impact Step Total Body Sculpting DVD
Mar 11, 2017
cathe.com
Cathe On-Demand Streaming Subscription
Cathe On-Demand Streaming Subscription
Sep 19, 2017
cathe.com
Here is my One on One Basic Step Tutorial #6 If you’re just tuning in, remember to watch my previous basic tutorials first. These step tutorials are designed for someone who is brand new to step aerobics and wants to learn the base moves as well as the terminology I use in my step workouts to become more comfortable doing step with me. The end goal of these step tutorials is to prepare the basic stepper with enough practice and experience to enjoy participating in my more intermediate and advanc
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Cathe Friedrich's Step Express With Blasts This video clip is from our 26th Cathe Live broadcast on,Thursday Oct 30th. Step Express w/Blasts features some oldie but goodie step choreography mixed with some high intensity step blasts. Equipment needed: A full sized step (set to either 6 or 8 inches, your choice). The full class is about 41 mins long and is available to Cathe Live and OnDemand subscribers at http://cathe.com/stream/live | Cathe Friedrich
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Cathe Friedrich's Step Express With Blasts This video clip is from our …
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94K views · 842 shares | Here is Basic Step Tutorial #4. If you’re...
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