Carnival
3:33
YouTubeDance Demos
Carnival
Demonstration video for students of Cued/Choreographed Ballroom Dance (Round Dance). This form of Ballroom Dance uses professionally choreographed dance routines, but without memorization. Instead, dancers are "cued" through the steps as the dance progresses. For a quick (30 second) explanation, see this video: https://www.youtube.com/watch?v ...
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DanceBody Workout
Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a mix of cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is one of our most challenging yet, so be sure to take breaks as needed! If you're ready to kick it up a notch, add a light pair of wrist weights. | PS Fit
30:30
Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a mix of cardio series paired with hip-hop dance moves, plyometrics, standing abs, HIIT intervals, and so much more. This high-energy workout is one of our most challenging yet, so be sure to take breaks as needed! If you're ready to kick it up a notch, add a light pair of wrist weights. | PS Fit
FacebookPS Fit
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7 Minute Dancer Abs Workout
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DanceBody on Instagram: "When your fave instructors link up >> 💕 @marisa_dancebody & @ris_dancebody are teaming up for a feel-good DanceBody Galentine’s Day Cardio class you won’t want to miss. Class will be packed with your favorite dances and all the love. ▪️Saturday, Feb 14th at 9AM ▪️Tribeca Studio + streamed on DanceBodyLIVE.com ▪️Pink & red workout sets highly encouraged. Join now on dancebody.com or the DanceBody app . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #dancework
0:17
DanceBody on Instagram: "When your fave instructors link up >> 💕 @marisa_dancebody & @ris_dancebody are teaming up for a feel-good DanceBody Galentine’s Day Cardio class you won’t want to miss. Class will be packed with your favorite dances and all the love. ▪️Saturday, Feb 14th at 9AM ▪️Tribeca Studio + streamed on DanceBodyLIVE.com ▪️Pink & red workout sets highly encouraged. Join now on dancebody.com or the DanceBody app . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #dancework
Instagramdancebody
4.7K views2 weeks ago
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