REM Sleep: What It Is and Why It's Important
7:02
sleepfoundation.org
REM Sleep: What It Is and Why It's Important
REM sleep is known for dreaming, but much more happens during this critical sleep stage. Learn what REM sleep involves and how much REM sleep you need.
Dec 16, 2021
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Ever wish you could remember more of your dreams? Neuroscientists explain exactly what happens when you fall asleep, and how you can recall it once you wake up, on Dreams, explained. Watch the full episode now on Netflix: http://netflix.com/mindexplained | Vox
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