Curious how the Transcendental Meditation technique works? Bob Roth, author of Strength in Stillness, describes how simple, practical and effortless the TM technique is in this short video! Connect with your local TM teacher at learntm.org/2NwwakQ | Transcendental Meditation

At the age of 72, Bob Roth is the most sought-after meditation teacher in the country. He wants us to know we need meditation now more than ever. He shares why. Watch more on mental health in this episode of Growing Bolder's What's Next: https://bit.ly/3rm1St9 | Growing Bolder

Bob Roth, CEO of the David Lynch Foundation and NYT best-selling author, joined the Scales of Success podcast to talk about how the Transcendental Meditation technique is transforming lives, from prison yards to Fortune 100 boardrooms. In this episode, Bob reveals both the science and the stories behind TM’s power to ease stress, heal trauma, and build resilience. | Transcendental Meditation

Bob Roth, CEO of the David Lynch Foundation and NYT best-selling author, recently sat down with the Scales of Success podcast to explore how the Transcendental Meditation technique is creating real change in the world. From veterans and trauma survivors to students and CEOs, hear how this simple daily practice is helping people everywhere find calm, clarity, and strength. | Transcendental Meditation