Did any of these surprise you? ⬇️ First, I want to look at the official definition of b!ngeing: 1️⃣ Eating an amount of food, typically within a 2-hour window, that is definitely larger than most people would eat in a similar period of time under similar circumstances (pssst: holidays don’t count because that’s what everyone is doing!) 2️⃣ Feeling a loss of control over eating during the episode (e.g., a feeling that one cannot stop eating or control what or how much one is eating) Now, this isn