Steph Weeke’s easy roast beetroot & lentil warm salad with goat’s cheese Makes 4x portions Ingredients 2x 250g packs of cooked beetroot, drained 1x tbsp of extra virgin olive oil 2x tsp of balsamic vinegar 2x 400g can Puy Lentils, drained and rinsed well 1x small bag of rocket 1x small bag of watercress Optional: 100g pack of Goat’s Cheese Instructions Preheat oven to 200°C (gas mark 6). Cut beetroot into wedges, toss with olive oil, balsamic vinegar, salt, and pepper. Roast for 20–25 minutes un

Oats Chilla: bit.ly/2MIjuud Radish Chutney: bit.ly/3766On9 Oats Chilla Recipe | Oats Cheela | How to Make Oats Chilla Recipe with Step-by-Step Photo and Video Recipe. indian cuisine has many variations and styles of pancake recipe, which mainly differs in ingredients. Within the south indian cuisine, it is termed as dosa or uttapam, whereas in north indian cuisine, it is termed as cheela recipes. Oats chilla recipe is a fusion recipe, made with rolled oats. #hebbarskitchen | Hebbar's Kitchen

94K views · 3.6K reactions | Creamy pasta and chicken with a beet salad (beetroot) | Mervis Mukwiza | Facebook

This easy Pasta Salad Meal Prep with Creamy Beetroot Dressing turned out insanely delicious, with 27 g of protein and 17 g of fiber. Along with some healthy fats from the pine nuts and tahini, it is also very satiating, making it the perfect lunch to take to work or school. Recipe is in the comments! 💕 | Plantbaes

Your heart loves beetroot ❤️ This vibrant root isn’t just beautiful — it’s a natural circulation booster. Here’s why: 🩸 High in nitrates → helps widen blood vessels and lower blood pressure. 💪 Improves oxygen delivery → more energy, better workouts, less fatigue. 🧠 Boosts brain and heart function → better focus, stronger circulation. Drink it as juice, roast it, or add it raw to salads — your arteries will thank you. 👉 Save this post for your next grocery run. #BeetrootBenefits #HeartHealth