💩 Think about it… when hard stool sits in your system, it takes up space and puts constant pressure on your pelvic floor. If you’re constipated, that’s a sign something deeper is off, your system needs support, not just a quick fix. Constipation is complex and impacts the entire pelvic floor. You have to look at: • Your nervous system • Hydration and nutrition • Movement • Posture So many kids who struggle with constipation and leakage grow into adults with the same issues because the root caus

💩 Is my poop normal? Might sound weird, but checking in on your poop is one of the easiest ways to see how your body’s doing 🚽 🍎 Too hard? You might need more fiber water probiotics 🚰 Too loose? Hydration balanced meals help ⚖️ Just right? Keep it up! Save this to check in with yourself anytime ✅ | Bioma.Health

Constipation has nothing to do with how much fiber you eat, how much water you drink, or even what kind of foods you eat. Find out the REAL cause of constipation and other digestive problems – and an all natural way to get relief fast. | Emma