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⛳️ How Exercise Can Improve Your Backswing in Golf! 💥⁠ ⁠ Want to hit longer, more controlled shots? It all starts with a powerful and smooth backswing! And the key to a great backswing? Exercise! 🏋️‍♂️ Strengthening and stretching specific muscles can drastically improve your range of motion, stability, and power. Let’s break it down! 🎯⁠ ⁠ Core Strength = Stable Rotation 🔥⁠ Your core (abs, obliques, lower back) is the engine behind your backswing! Stronger core muscles allow for a fuller, mo
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FacebookGolf Physio Australia
One key to more distance off the tee? More width in the backswing. Grab a resistance band and check out this drill from Ryan Hager to increase your clubhead speed: https://youtu.be/BrAE9PCIWkE | Titleist
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How to Make a Great Backswing Without Overthinking It
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Fitness Friday: One exercise for a better backswing
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