Master Your BPD Triggers: 5 Steps to Take Control and Heal | Dr. Daniel Fox
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YouTubeDr. Daniel Fox
Master Your BPD Triggers: 5 Steps to Take Control and Heal | Dr. Daniel Fox
In this video, we explore the concept of emotional triggers—specific situations, words, or people that provoke strong emotional reactions. Understanding your triggers is essential for managing your mood and relationships. We begin by distinguishing between general emotional triggers and specific "emotional buttons" that cause intense ...
13.5K viewsDec 18, 2024
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