Men's Health MA40: Arm Farm
0:53
Men's Health MA40: Arm Farm
Jul 23, 2018
Men's HealthSean Hyson,C.S.C.S.
So you want arms like Hugh Jackman in Deadpool vs Wolverine — here’s the truth. It’s obvious that we’ll need to grow the triceps and biceps to get bigger arms… but, they’ll never look as sharp and separated unless we also get to a lower body fat % The good news is for men, getting leaner in the arms likely occurs around a more realistic 15% body fat. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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