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Stronger thighs and glutes with one exercise. Make stairs and getting up from lower chairs easier! Not medical advice. Try at your own risk. #legexercise #legstrength #thigh #thighexercises #physicaltherapist | Keep the Adventure Alive
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Living with ALS has taken away my control, but not my feelings. My physical therapy sessions mean so much more than physical relief. When my therapist gently guides my limbs, it feels like I’m reclaiming a part of myself. These stretches ease tightness and discomfort, but the real value is in the human connection. It’s about shared understanding, genuine care, and knowing I’m not alone. #ALSAwareness #PhysicalTherapy #NotAlone #OnwardForward #brianjeansonne #Blove414 #thejeansonne7 #theJ7 #Livin
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🧐Creative, functional OT for ALS in action! Vida, one of our amazing patients recently diagnosed with ALS, is working hard to keep her strength, coordination, and functional mobility. 🎯 Today’s activity: Following a zig-zag tape path on the wall while maintaining pressure with a weighted ball ➝ challenging multiple skills at once. Here’s what this exercise targets: 💪 Upper body endurance & motor control: maintaining pressure on the ball along the taped path 🧠 Visual-motor coordination: track
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