Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
12K views · 394 reactions | Want to make those shuttle runs as...
1:35
12K views · 394 reactions | Want to make those shuttle runs as...
12.2K views1 week ago
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The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers
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The Pre-entry Fitness Assessment (PFA) has changed for some role…
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