📉 Want to lower your A1C and fasting blood sugar before your next checkup? Here’s how (and why it works every time). The root cause of prediabetes and type 2 diabetes isn’t carbs. It isn’t blood sugar spikes. It’s insulin resistance — when your cells stop responding properly to insulin’s signals. Insulin’s job is to: ✅ Tell your cells to “open up” so glucose can enter ✅ Tell your liver to stop pumping out excess glucose When insulin signaling fails, glucose builds up in the blood. Fix the signa

5 Simple Ways to Lower Your A1C (Blood Sugar) Level — Dr. Mandell | Motivationaldoc