Three Fingers Technique by Jose Silva | Silva Method Meditation
34:48
YouTubeJose Silva Mind control
Three Fingers Technique by Jose Silva | Silva Method Meditation
The three-fingers technique in the Silva Method is a mental training method used to trigger an alpha brainwave state, which is associated with relaxation, focus, and enhanced creativity. By joining the index, middle, and ring fingers, individuals can induce a deeper state of relaxation and mental focus, making it easier to access subconscious ...
2.6K views10 months ago
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