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En psicología existe algo conocido como el “Wild Horse Effect”: cuando una emoción intensa toma el control, nuestra reacción puede terminar causando mucho más daño que aquello que la provocó. No todo lo que te lastima merece una reacción. A veces, por querer devolver el daño, terminás multiplicándolo. Aprendé a hacer una pausa antes de reaccionar. No todo merece tu energía, tu rabia ni tu paz. ❤️‍🔥 A veces, soltar no es perder. Es dejar de hacerte daño por algo que ya pasó.
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