8.8K views · 92 reactions | Upper Trapezius stretching | PHYSIO-graphy | Facebook
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Upper Trapezius Static Manual Release (Soft Tissue Mobilization)
Upper Trapezius Static Manual Release (Soft Tissue Mobilization)
Aug 25, 2022
brookbushinstitute.com
Releasing the upper fibers of the trapezius muscle helps reduce neck tension. These muscles, along with the levator scapulae, tend to shorten, compressing the discs between the vertebrae. By relaxing them, pressure decreases and neck mobility improves. . . . . . #fblifestyle #fbviralreels #fbviral #neckpain #cervicalpain #painrelief #stretching #explore #reels | Mohd Juned
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