Upper extremity exercises
18:10
YouTubeNewYork-Presbyterian Hospital
Upper extremity exercises
Variations of range of motion exercises for your shoulder, elbow, wrist and hand meant to accommodate all levels of injury/deficit.
50.7K viewsJun 3, 2020
Shorts
Upper Extremity Lift: Improve Shoulder Mobility, Core Activation, and Functional Independence
0:16
3.2K views
Upper Extremity Lift: Improve Shoulder Mobility, Core Activation, and Functional
The Note Ninjas
D1 D2 Functional Patterns for the Upper Extremity | Ty Training
0:58
5.5K views
D1 D2 Functional Patterns for the Upper Extremity | Ty Training
Ty Training
Plyometric Exercises for Arms
16 Upper Body Plyometric & Power Exercises
2:31
16 Upper Body Plyometric & Power Exercises
YouTubeLuka Hocevar
120.4K viewsAug 4, 2020
How to Start Plyometric Training | 6 Drills for Beginners
4:43
How to Start Plyometric Training | 6 Drills for Beginners
YouTubeThe Movement System
43.1K viewsMar 25, 2024
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
YouTubemobility by julia reppel
188.8K viewsSep 1, 2024
Top videos
Exercise With an Athletic Trainer: Upper Extremity D1 PNF Flexion and Extension
1:46
Exercise With an Athletic Trainer: Upper Extremity D1 PNF Flexion and Extension
YouTubeChildren's Hospital Colorado
2.7K viewsOct 26, 2024
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
29:36
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
YouTubeJenny McClendon
667.2K viewsApr 23, 2020
Seated Upper Body Exercise Video | Kaiser Permanente
49:17
Seated Upper Body Exercise Video | Kaiser Permanente
YouTubeKaiser Permanente
604.3K viewsSep 21, 2018
Shoulder Plyometrics
Shoulder Plyometrics Exercise
0:35
Shoulder Plyometrics Exercise
YouTubeThe Rehab Borough
3.5K viewsMay 4, 2021
Plyometric Push-Ups: The Secret to Massive Shoulders!
0:49
Plyometric Push-Ups: The Secret to Massive Shoulders!
YouTubeKevin Richardson- Naturally
3.5K viewsOct 19, 2024
Volleyball | Shoulder | Plyometrics 2 Boost Power with Resistance Band Drills
1:44
Volleyball | Shoulder | Plyometrics 2 Boost Power with Resistance Band Drills
YouTubeAll Things Smart
112 viewsJan 26, 2025
Exercise With an Athletic Trainer: Upper Extremity D1 PNF Flexion and Extension
1:46
Exercise With an Athletic Trainer: Upper Extremity D1 PNF Flexion a…
2.7K viewsOct 26, 2024
YouTubeChildren's Hospital Colorado
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
29:36
Find in video from 02:04Major Muscle Group Exercises
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Ea…
667.2K viewsApr 23, 2020
YouTubeJenny McClendon
Seated Upper Body Exercise Video | Kaiser Permanente
49:17
Find in video from 00:48Aerobic Exercise Program Overview
Seated Upper Body Exercise Vide…
604.3K viewsSep 21, 2018
YouTubeKaiser Permanente
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
14:10
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Bac…
3.3M viewsDec 18, 2013
YouTubeFitnessBlender
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout
35:14
Complete Upper Body Workout for Strength & Toning: Arms, Shoulde…
1.5M viewsJun 9, 2019
YouTubeFitnessBlender
Upper body exercises | Ohio State Medical Center
6:44
Upper body exercises | Ohio State Medical Center
16.4K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
37:58
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
680.8K viewsFeb 20, 2024
YouTubeJuice & Toya
10:47
Upper limb stretching | All muscles covered | physiotherapy
147.9K viewsJan 25, 2023
YouTubePhysio's Healing Touch
13:14
Find in video from 05:38Upper Body Exercises
12 Minute Arms, Upper Body Exercises | Full Length Strength H…
360.3K viewsSep 12, 2015
YouTubejessicasmithtv
38:45
Find in video from 11:02Shoulder Exercises
30 Minute TRX + DB Upper Body Strength Workout
34.4K viewsApr 19, 2021
YouTubeLarie Midkiff
4:38
Upper Body Postural Exercises
78.2K viewsMar 9, 2013
YouTubeServiceYourBody Physio Pilates Studios
14:32
Find in video from 00:15Upper Body Circuit Workout
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
3.6M viewsJun 4, 2020
YouTubeMadFit
25:32
Find in video from 24:01Full 20 Minute Upper Body Workout Completed
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
3.9M viewsFeb 3, 2021
YouTubeJuice & Toya
20:32
20 MIN RESISTANCE BAND UPPER BODY WORKOUT | Follow Along
99.5K viewsApr 17, 2023
YouTubeTom Peto Training
3:49
Find in video from 00:27Range of Motion Exercises
Post-Stroke Exercises (Part 1: Upper Limb)
2M viewsSep 4, 2011
YouTubeSingHealth
35:05
Find in video from 05:02Back Exercises
30-Minute Intense Arm Workout (Seated)
138.6K viewsDec 20, 2022
YouTubenourishmovelove
4:07
Find in video from 00:54Upper Extremity Exercises
Prometric CNA Skill: Range of Motion to the Upper and Lower Ex…
94.1K viewsMay 5, 2023
YouTubeFlorida Training Academy
9:44
SEATED UPPER BODY: CHAIR WORKOUT
252.4K viewsJan 18, 2021
YouTubeWorkout Hotel
9:27
Find in video from 06:50Shoulder Exercises
Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Y…
381.3K viewsNov 18, 2019
YouTubeMore Life Health Seniors
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
657.9K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
7:28
Find in video from 01:08Upper Body Stretch
7 Minute Upper Body Stretch (Shoulders + Chest + Arms | Post-…
723.4K viewsOct 31, 2019
YouTubeMrandMrsMuscle
33:32
Seated Upper Body Exercises for Seniors
89.4K viewsMay 29, 2020
YouTubeVive Health
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB …
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
22:51
Find in video from 02:06First Set of Exercises
20 Min UPPER BODY WORKOUT at Home with Resistance Band
760.5K viewsJul 29, 2020
YouTubeCaroline Girvan
11:25
10 Easy Arm Moves You Can Do Sitting Down!
276.1K viewsFeb 22, 2024
YouTubefabulous50s
20:56
20 Minute At Home Seated Upper Body Workout with Weights: Chai…
64.8K viewsMay 12, 2019
YouTubegosimpli.ca
10:52
10min UPPER BODY DYNAMIC STRETCHING ROUTINE | Mobility …
23.2K viewsJun 3, 2024
YouTubeTom Peto Training
2:31
How to Do Upper Body Speed Ladder Exercises
13.5K viewsAug 8, 2017
YouTubeNational Academy of Sports Medicine (NASM)
10:58
Find in video from 05:17Row and Single Arm Upper Body Exercises
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercise…
59.8K viewsMar 31, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder