Stubbed your toe? Or just dealing with that nagging foot pain that never seems to go away? 🦶 In this reel, Garrylineham Connected Page shows us a simple but powerful fascial maneuver to help your feet find relief. It's not just for an acute injury; it's a way to unwind the deep tension that builds up from daily life and can cause chronic pain. This movement helps reset your foot’s fascia, allowing your body to feel more stable and grounded. Give this a try the next time you have foot pain and l

2.6M views · 13K reactions | This beginner workout will help lose stubborn belly fat, do this every morning and combine it with a healthy meal plan  | Petra Genco | Facebook