conversation with kirtinie breathwork , Rebirthing therapist based in Latvia & Rishikesh. Rebirthing breathwork is a specific form of breathwork therapy that uses rhythmic, deep breathing to release physical, emotional, and psychological tension. It's a technique that aims to facilitate the release of stored emotions and traumas from the body through conscious, controlled breathing. Breathwork, in general, uses breathing exercises to improve mental, physical, and spiritual health, and Rebirthing